Two practices that understate the mental health risks associated with adolescent social media use
Jonathan Haidt, Zachary Rausch
2026
Why do researchers analyzing the same body of evidence reach different conclusions about whether social media use poses risks to adolescent mental health? We offer a partial explanation: two common practices can lead researchers to underestimate harm and reach divergent conclusions. First, studies often do not account for risk elevations, relying instead only on correlation coefficients, which are more prone to misinterpretation.
Second, researchers often rely on highly blended analyses that combine heterogeneous exposures (e.g., multiple digital activities, including “TV watching”), outcomes (e.g., depression with life satisfaction), and populations (e.g., girls with boys), and then treat weak aggregate associations as evidence that specific risks are negligible. This is especially problematic when the central question is whether heavy social media use is associated with internalizing symptoms among adolescent girls. We illustrate how sequential blending can transform a large and clinically relevant association into a negligible one, which helps explain the persistent disagreement in the literature.
We conclude by urging researchers to present their findings in more practically interpretable terms, including elevated risks, and to investigate heterogeneity across platforms, usage levels, populations, and outcomes.